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adam lucarelli

Rams footy starts spring training

Rams footy starts spring training

By Robert Jalon Celebrated European powerhouses Manchester United and Real Madrid will come to the Bay Area and play at Levi’s stadium on July 23 but City College students have a chance to see the stars of tomorrow- today. Both the men's and women's soccer

Sustaining your sport through nutrition simplicity

Sustaining your sport through nutrition simplicity

By Nancy Chan Young people have more dietary options than ever yet the variety and personal restraints can present a challenge to healthy eating, even for aspiring athletes. “It’s important. And impossible and improbable at the junior college level,” said John Balano, City College’s director of sports performance.

Rams slay Chabot Gladiators with commanding 8-1 win

Rams slay Chabot Gladiators with commanding 8-1 win

By Patrick Cochran The Guardsman The Rams men’s soccer team had a commanding 8-1 victory over the Chabot Collegfe Gladiators. The late afternoon Oct. 10 game featured the Rams at peak performance. Seven minutes into the first half the Rams capitalized and scored the first goal of the game.